Mental Health Essentials

Mental health is just as important as physical health, but do we know how to support our own mental well-being and that of our colleagues?

This e-learning module is designed to raise awareness of mental health issues and provide strategies for supporting mental well-being at work.

By the end of the course, you should be able to:

• Use the mental health continuum to assess your own wellbeing and communicate how you’re feeling
• Use the five steps to wellbeing and circle of influence to help improve your wellbeing
• Spot some of the signs of poor mental health in others
• Take steps to create a more supportive workplace environment

Topics

• Self-care
• Helping others

This training is crucial for creating a supportive work environment where mental well-being is prioritised.

ECG’s General Terms and Conditions, can be viewed here: https://ecgtraining.co.uk/about-us/policies/

Your purchase entitles you to 3 attempts at the post course test and access to the course materials for one year from the date of purchase.

All online courses are completed on an approved platform and your registration and training details are held on this platform.

Upon purchasing this course, our team will manually complete the enrolment. This can take up to 48 hours and actioned on a business working day. Our office opening hours are Monday – Friday 08:30 -17:00.