This online course is suitable for anyone who would like to gain an understanding of how to prevent, reduce and manage stress levels. Most people experience stress from time to time, and this isn’t necessarily bad, as stress is a natural response. However, prolonged periods of stress can be harmful. This course helps by providing a wide range of tools to help individuals deal with stress.
Please note: Your purchase entitles you to 3 attempts at the post course test and access to the course materials for one year from the date of purchase. Your certificate is created on successful completion of the test.